Eating Well, Not to Lose Weight - Extra Helpings

A diet full of healthy foods can improve energy levels, brighten your mood, and have dozens of health benefits! Head to our blog for tips on using intuitive eating to support your health and get enjoyment from food at the same time.


Curious about intuitive eating? Registered dietician Anne Mauney will talk you through the benefits of eating well, aside from losing weight.

from Mela Kit Posts https://ift.tt/3X47Cym

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